- Reconnecting with your emotions
- Developing sensitivity to your 5 senses
- Breathing and meditation
- How to recognise and prevent burnout
- Developing a quality of presence
- Communicating without words
- Learning to love and appreciate yourself
- Developing trust in your intuition
- Benefits of gratefulness
- Developing my rescue list
The Body Self-discovery Our relationship with time
Interested in joining a group? If you would like more information, please contact me.